Phad Thai Recipe

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Looking for an easy Phad Thai recipe? Learn how to make Phad Thai using healthy ingredients.


Submitted by btaliesin

Makes 4 servings



From Recipezaar (http://www.recipezaar.com/Thai-Noodles-Phad-Thai-22085)

Recipe Ingredients for Phad Thai

8 ounces dried rice noodles
3 tablespoons oil
1 egg
1/4 lb chicken breast meat
1/4 cup water
1/4 cup fish sauce
1/4 cup sugar
1 tablespoon paprika
1/4 cup peanuts, ground roasted
1 cup bean sprouts
1/2 cup bean sprouts
1/2 cup shredded carrot
1/2 cup red cabbage, shredded
1 lemon wedge

Recipe Directions for Phad Thai

  1. Soak the noodles in cool water until they are soft (about 3 hours).

  2. Heat oil in skillet or wok until hot and then add chicken and egg.

  3. Stir fry until chicken and egg are cooked.

  4. Reduce the temperature if needed to keep from overcooking.

  5. Drain noodles and add to pan with shrimp mixture.

  6. Stir fry until noodles are translucent and become somewhat soft, loosing their stiffness.

  7. Add water as needed to keep from sticking.

  8. When noodles are soft, add the fish sauce, sugar and paprika; thoroughly combine.

  9. Add peanut and bean sprouts and mix well.

  10. Garnish with additional bean sprouts, carrot, cabbage, lime, cilantro, etc. and serve.

Categories

Chicken, Main Dish, Thai

Nutrition Facts
Serving Size 255.7g
Amount Per Serving
Calories
361
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
1456mg
61%
Potassium
443mg
13%
Total Carbohydrates
34.8g
12%
Dietary Fiber
2.6g
10%
Sugars
14.7g
Protein
18.1g
Vitamin A 66% Vitamin C 55%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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