Pf Chang Chicken Lettuce Wraps Recipe

Looking for an easy PF Chang chicken lettuce wraps recipe? Learn how to make PF Chang chicken lettuce wraps using healthy ingredients.


Submitted by leah_curtin

Makes 4 servings



chicken, vegetables, wrapped in lettuce leaves

Recipe Ingredients for PF Chang chicken lettuce wraps

1 pound chicken breast meat, diced
1/2 pound white mushrooms
6 ounce water chestnuts, diced
2 tsp garlic, diced
12 tbs onions, diced
1 tbs oyster sauce
1 tbs ginger - fresh, grated
1 cup cilantro - fresh, chopped
1/3 cup hoisin sauce
2 tbs soy sauce
2 tbs canola oil

Recipe Directions for PF Chang chicken lettuce wraps

cook chicken in oil until almost done, add garlic and ginger - cook for another minute, add mushrooms and water chestnust, and cook until chicken is thoroughly done. Add hoisin sauce, oyster sauce, soy sauce and mix to coat, add green onions and cilantro and cook for another munite - serve with lettuce leaves
Categories

Main Dish

Nutrition Facts
Serving Size 286.7g
Amount Per Serving
Calories
423
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
104mg
35%
Sodium
925mg
39%
Potassium
765mg
22%
Total Carbohydrates
31.8g
11%
Dietary Fiber
2.1g
8%
Sugars
8.3g
Protein
42.5g
Vitamin A 6% Vitamin C 27%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
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