Petit Gateau Lower Cal Recipe

Looking for an easy Petit Gateau lower cal recipe? Learn how to make Petit Gateau lower cal using healthy ingredients.


Submitted by gabriellabezerra

Makes 10 servings



http://echocorango.blogspot.com/2009/02/petit-gateau.html

Recipe Ingredients for Petit Gateau lower cal

170 g semisweet chocolate
2 tbsp butter
2 eggs
2 egg yolks
1/4 cup sugar
2 tbsp flour

Recipe Directions for Petit Gateau lower cal

  1. Preheat the oven to 482 F.

  2. Melt together the chocolate and margarine in a double boiler or in microwave. Stir until smooth. Beat the eggs, yolks and sugar until combined. Add the chocolate and margarine melted and fold into the mixture with a spatula. Gradually add the flour, carefully folding. Spoon the mixture into grease and flour muffin cups and bake for 7 minutes, until the outside is set and soft inside.

Categories

Dessert

Nutrition Facts
Serving Size 38.6g
Amount Per Serving
Calories
150
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
32mg
1%
Potassium
80mg
2%
Total Carbohydrates
17.1g
6%
Dietary Fiber
1.0g
4%
Sugars
14.4g
Protein
2.5g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Very high in sugar
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