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Peter's Moist Turkey Burgers Recipe

Looking for an easy Peter's Moist Turkey Burgers recipe? Learn how to make Peter's Moist Turkey Burgers using healthy ingredients.


Submitted by pscott2

Makes 5 servings



Good substitute for regular beef. Serve with whole wheat buns.

Recipe Ingredients for Peter's Moist Turkey Burgers

1 lb ground turkey
2/3 cup onion (finely chopped)
1 tsp canola oil
1 cup Panko bread crumbs
1 tsp soy sauce
1 tsp Worcestershire sauce
1/2 tsp garlic powder
1/2 tsp poultry seasoning
1/2 tsp ground mustard
1/4 tsp pepper
1 dash salt

Recipe Directions for Peter's Moist Turkey Burgers

  1. Cook onion in oil till soft. Cool

  2. In large bowl, combine bread crumbs, soy sauce, Worcestershire sauce, garlic powder, poultry seasoning, mustard, pepper, salt and onion. Crumble turkey over mixture and mix until combined.

  3. Shape into patties and wrap in plastic wrap and refrigerate at least 30 minutes.

  4. Cook on grill and serve with tomatoes and lettuce.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 131.6g
Amount Per Serving
Calories
318
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
360mg
15%
Potassium
320mg
9%
Total Carbohydrates
17.8g
6%
Dietary Fiber
1.4g
6%
Sugars
2.3g
Protein
28.1g
Vitamin A 0% Vitamin C 2%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in selenium
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