Peter's Beef Stroganoff Recipe

Looking for an easy Peter's Beef Stroganoff recipe? Learn how to make Peter's Beef Stroganoff using healthy ingredients.


Submitted by pscott2

Makes 4 servings



A bit high on calories but nutrious.

Recipe Ingredients for Peter's Beef Stroganoff

6 tbsp butter
1 pound top sirloin (cut thin into 1-inch wide by 2 1/2-inch long strips)
1/3 cup onions
1/2 pound cremini mushrooms (sliced)
1/8 teaspoon nutmeg
1/2 teaspoon dry tarragon (or 2 teaspoons of chopped fresh tarragon)
1 cup low fat yogurt (at room temperature)

Recipe Directions for Peter's Beef Stroganoff

  1. Melt 3 Tbsp of butter in a large skillet on medium heat. Increase the heat to high/med-high and add the strips of beef. You want to cook the beef quickly, browning on each side, so the temp needs to be high enough to brown the beef, but not so high as to burn the butter. You may need to work in batches. While cooking the beef, sprinkle with some salt and pepper. When both sides are browned, remove the beef to a bowl and set aside.

  2. In the same pan, reduce the heat to medium and add the shallots. Cook the shallots for a minute or two, allowing them to soak up any meat drippings. Remove the shallots to the same bowl as the meat and set aside.

  3. In the same pan, melt another 3 Tbsp of butter. Increase heat to medium high and add the mushrooms. Cook, stirring occasionally for about 4 minutes. While cooking, sprinkle the nutmeg and the tarragon on the mushrooms.

  4. Reduce the heat to low and add the sour cream to the mushrooms. You may want to add a tablespoon or two of water to thin the sauce (or not). Mix in the sour cream thoroughly. Do not let it come to a simmer or boil or the sour cream will curdle. Stir in the beef and shallots. Add salt and pepper to taste.

  5. Serve immediately over egg noodles, fettucine, potatoes, or rice. (Potatoes, rice, and gluten-free pasta are gluten-free options.)

  6. Yield: Serves 4.

Categories

Main Dish

Nutrition Facts
Serving Size 257.8g
Amount Per Serving
Calories
416
Calories from Fat
220
% Daily Value*
Total Fat
24.4g
38%
Saturated Fat
13.7g
69%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
225mg
9%
Potassium
820mg
23%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.5g
2%
Sugars
3.7g
Protein
42.0g
Vitamin A 11% Vitamin C 1%
Calcium 11% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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