(Peter) Baked Chicken Recipe

Looking for an easy (peter) baked chicken recipe? Learn how to make (peter) baked chicken using healthy ingredients.


Submitted by gwangyal85

Makes 2 servings



baked chicken, alternative to chicken from chinese restaurant

Recipe Ingredients for (peter) baked chicken

10 chicken drumsticks, bake
2 tbsp seasoning salt
3 tsp pepper

Recipe Directions for (peter) baked chicken

  1. thaw chicken

  2. sprinkle salt and pepper over chicken

  3. mix chicken with seasoning

  4. bake at 400 degrees for 30 minutes

Categories

Chicken, Appetizers

Nutrition Facts
Serving Size 251.2g
Amount Per Serving
Calories
397
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
202mg
67%
Sodium
7162mg
298%
Potassium
499mg
14%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.8g
3%
Protein
63.5g
Vitamin A 3% Vitamin C 1%
Calcium 4% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No sugar
  • High in niacin
  • High in selenium
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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