Pete Salad Recipe

Looking for an easy Pete Salad recipe? Learn how to make Pete Salad using healthy ingredients.


Submitted by ptevonian

Makes 2 servings



Simple, fresh veggie salad with chicken

Recipe Ingredients for Pete Salad

60 g mixed greens
1/2 c cucumber
1/4 c tomatos
1/4 c corn
1/2 c broccoli
1/4 c carrots
1/4 c green peas
1/2 c chicken breast
1/2 c cheese tortellini
2 eggs, hard boiled
1 slice provolone cheese
1 tbsp Italian Dressing, Kraft, Just 2 Good

Recipe Directions for Pete Salad

Mix it all together and stuff it in your mouth and say "MMM" (but not with your mouth full)
Categories

Salads

Nutrition Facts
Serving Size 274.6g
Amount Per Serving
Calories
345
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
241mg
80%
Sodium
365mg
15%
Potassium
514mg
15%
Total Carbohydrates
28.6g
10%
Dietary Fiber
4.8g
19%
Sugars
6.6g
Protein
27.3g
Vitamin A 89% Vitamin C 55%
Calcium 21% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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