Pesto Soup with Chicken Recipe

Looking for an easy pesto soup with chicken recipe? Learn how to make pesto soup with chicken using healthy ingredients.


Submitted by wenc

Makes 21 servings



My basic pesto soup recipe without potatoes so I could freeze - added in some chicken for protein.

Recipe Ingredients for pesto soup with chicken

16 ounce kidney beans
3 carrots
1 onion
3 tomatoes
1/2 pound green beans
3 zucchini
3 ounces orzo
6 garlic cloves
6 teaspoon basil
3/4 cup parmesan cheese
1/2 cup olive oil
20 ounce boneless skinless chicken breast

Recipe Directions for pesto soup with chicken

cook all together except pesto and orzo. add at end
Categories

Soup

Nutrition Facts
Serving Size 132.8g
Amount Per Serving
Calories
218
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
91mg
4%
Potassium
541mg
15%
Total Carbohydrates
20.4g
7%
Dietary Fiber
4.5g
18%
Sugars
2.2g
Protein
15.4g
Vitamin A 36% Vitamin C 18%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in vitamin A
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