Pesto Chicken Salad Recipe

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Looking for an easy Pesto chicken salad recipe? Learn how to make Pesto chicken salad using healthy ingredients.


Submitted by susanmagoon

Makes 5 servings



Good in a sandwich as well as on a salad

Recipe Ingredients for Pesto chicken salad

15 oz chicken breast
1/4 cup pesto
2 tbsp low fat mayonnaise

Recipe Directions for Pesto chicken salad

  1. boil chicken and cut up into bite size pieces

  2. mix pesto and mayo together - fold into chicken and nuts

Categories

Chicken, Salads

Nutrition Facts
Serving Size 103.5g
Amount Per Serving
Calories
214
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
195mg
8%
Potassium
218mg
6%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.2g
1%
Sugars
0.8g
Protein
27.6g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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