Pesto Chicken Recipe

Looking for an easy Pesto chicken recipe? Learn how to make Pesto chicken using healthy ingredients.


Submitted by rebeccaing

Makes 4 servings



baked chicken with tomatoes, pesto and cheese

Recipe Ingredients for Pesto chicken

1 lb boneless skinless chicken
2 tbsp pesto
14 oz diced tomato
1/2 cup shredded mozzarella cheese
1/4 cup breadcrumbs

Recipe Directions for Pesto chicken

  1. 1 lb chicken tenders in casserole dish

  2. spread 1 can diced tomatoes

  3. sprinkle pesto, breadcrumbs, then cheese

  4. bake at 350 for 30 min

Categories

Main Dish

Nutrition Facts
Serving Size 241.2g
Amount Per Serving
Calories
340
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
294mg
12%
Potassium
537mg
15%
Total Carbohydrates
10.0g
3%
Dietary Fiber
1.7g
7%
Sugars
3.6g
Protein
39.1g
Vitamin A 23% Vitamin C 22%
Calcium 16% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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