Pesto Chicken Burgers Recipe

Looking for an easy Pesto Chicken Burgers recipe? Learn how to make Pesto Chicken Burgers using healthy ingredients.


Submitted by laxlover6

Makes 4 servings



Everyday Food with popsicle on top, pg 14

Recipe Ingredients for Pesto Chicken Burgers

1 cup leaves, whole Basil, Fresh
1 cups Baby Spinach
1 clove Garlic
4 1tsp Olive Oil
1/4 tsp Coarse Salt
1 dash Pepper, Black
16 oz crumbled Chicken, ground, raw
2 Medium Tomatoes
3 oz Mozzarella, Part Skim Milk, Low Moisture Cheese
4 1/2 oz Focaccia
0.25 cup, in shell, edible yield (7 nuts) Walnuts, English

Recipe Directions for Pesto Chicken Burgers

  1. In a processor, puree basil,spinich, garlic,walnuts,oil, and 1 ts wate. Season pesto with salt and pepper

  2. Heat a grill to medium-high. Combine1 ts pesto, 3/4 ts salt,1/4 ts pepper. Form chicken into 4 patties

  3. Lightly oil hot grill. Brush tomatoes with oil and season with salt and pepper. Grill patties,covered with (4min). Flip patties and top with cheese. Add tomatoes to grill cook flippin once until they are lightly charred and burgers are opaque(4min)

  4. Assemble sandwichs

Categories

Main Dish

Nutrition Facts
Serving Size 231.3g
Amount Per Serving
Calories
365
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
718mg
30%
Potassium
714mg
20%
Total Carbohydrates
17.6g
6%
Dietary Fiber
1.3g
5%
Sugars
0.7g
Protein
28.4g
Vitamin A 22% Vitamin C 3%
Calcium 24% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very low in sugar
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