Pesto 3 Tbs Recipe

Looking for an easy Pesto 3 Tbs recipe? Learn how to make Pesto 3 Tbs using healthy ingredients.


Submitted by lawpphd1

Makes 8 servings



2 cups basil parsley packed w/.25 cup almonds, .25 cup olive oil, 4 oz parmesan

Recipe Ingredients for Pesto 3 Tbs

1/4 cup almonds
1/4 cup olive oil
2 cups basil leaves
4 oz parmesan cheese
3 cloves garlic

Recipe Directions for Pesto 3 Tbs

Blend all ingredients in food processor, will be dry, good with .5 cup brown rice and crumbled italian sausage.
Categories

Main Dish

Nutrition Facts
Serving Size 31.0g
Amount Per Serving
Calories
141
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
217mg
9%
Potassium
61mg
2%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
6.3g
Vitamin A 8% Vitamin C 2%
Calcium 18% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
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