Pesto 1t=Serving Recipe

Looking for an easy PESTO 1T=SERVING recipe? Learn how to make PESTO 1T=SERVING using healthy ingredients.


Submitted by sarid

Makes 16 servings



TO GO ALONG WITH BLACK BEAN CHILI

Recipe Ingredients for PESTO 1T=SERVING

1 c CILANTRO
1/4 c OIL
2 T GARLIC
1/4 c PARMESAN CHEESE
1/2 c ALMONDS
1 t SALT

Recipe Directions for PESTO 1T=SERVING

PROCESS IN FOOD PROCESSOR UNTIL SMOOTH
Categories

Herbs, Side Dish

Nutrition Facts
Serving Size 10.4g
Amount Per Serving
Calories
56
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
170mg
7%
Potassium
32mg
1%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.4g
2%
Sugars
0.1g
Protein
1.3g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  • Very low in sugar
  •   Bad points
  • High in sodium
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