Personal Portabella Mushroom Pizza Recipe

Looking for an easy Personal Portabella Mushroom Pizza recipe? Learn how to make Personal Portabella Mushroom Pizza using healthy ingredients.


Submitted by fredwardvii

Makes 1 serving



Personal Portabella Mushroom Pizza

Recipe Ingredients for Personal Portabella Mushroom Pizza

2 cap Portabella Mushroom Caps
1 leaf Spinach
58 grams Cheese
1/2 cup Tomatoes
1 serving Extra Light Olive Oil

Recipe Directions for Personal Portabella Mushroom Pizza

  1. 2 portabella mushroom

  2. 10 spinach leaves

  3. 6 thin slices tomato

  4. 1/2 cup reduced fat mozzarella

  5. 1 tsp. olive oil

  6. Onions chopped

  7. Broiled in toaster oven

Categories

Main Dish

Nutrition Facts
Serving Size 370.4g
Amount Per Serving
Calories
356
Calories from Fat
219
% Daily Value*
Total Fat
24.3g
37%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
696mg
29%
Potassium
916mg
26%
Total Carbohydrates
12.3g
4%
Dietary Fiber
4.3g
17%
Sugars
3.1g
Protein
22.7g
Vitamin A 29% Vitamin C 15%
Calcium 44% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
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