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Persisk ByggarmåLtid Recipe

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Looking for an easy Persisk byggarmåltid recipe? Learn how to make Persisk byggarmåltid using healthy ingredients.


Submitted by ogward

Makes 1 serving



Bra byggarmåltid, både bulk o def.

Recipe Ingredients for Persisk byggarmåltid

10 cooked potatoes
1 kg chicken fillet
650 g low fat mayonnaise
680 g gherkin
10 egg whites

Recipe Directions for Persisk byggarmåltid

Tillagning: Koka potatis, ägg och skär gurkan i mindre bitar. Stek kycklingen och låt sen allt kalna en stund. Blanda sen allt i en stor bunke tillsammans med majonäsen. Krydda valfritt eller behov. Låt stå i kylen en stund innan ni serverar det tillsammans med pitabröd.
Categories

Salads

Nutrition Facts
Serving Size 4790.0g
Amount Per Serving
Calories
6314
Calories from Fat
2666
% Daily Value*
Total Fat
296.2g
456%
Saturated Fat
43.0g
215%
Trans Fat
0.0g
Cholesterol
1107mg
369%
Sodium
10710mg
446%
Potassium
12317mg
352%
Total Carbohydrates
524.2g
175%
Dietary Fiber
57.9g
232%
Sugars
151.1g
Protein
365.0g
Vitamin A 118% Vitamin C 707%
Calcium 78% Iron 139%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in vitamin C
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