Persian Dill Lima Beans Recipe

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Looking for an easy Persian Dill Lima Beans recipe? Learn how to make Persian Dill Lima Beans using healthy ingredients.


Submitted by thomas9193

Makes 4 servings



Baghali Ghatogh (Lima Beans with Eggs and Dill)

Recipe Ingredients for Persian Dill Lima Beans

4 tbsp unsalted butter
4 cloves garlic
4 cups fresh dill
1 cup dried lima beans
4 eggs

Recipe Directions for Persian Dill Lima Beans

  1. soak beans overnight

  2. cook beans with butter and garlic

  3. poach eggs in beans

Categories

Main Dish

Nutrition Facts
Serving Size 148.2g
Amount Per Serving
Calories
335
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
8.8g
44%
Trans Fat
0.0g
Cholesterol
194mg
65%
Sodium
247mg
10%
Potassium
1844mg
53%
Total Carbohydrates
36.0g
12%
Dietary Fiber
8.5g
34%
Sugars
1.0g
Protein
18.1g
Vitamin A 69% Vitamin C 57%
Calcium 90% Iron 142%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sugar
  • Very high in calcium
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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