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Persephone's Italian Salad Recipe

Looking for an easy Persephone's Italian Salad recipe? Learn how to make Persephone's Italian Salad using healthy ingredients.


Submitted by persephonez49

Makes 1 serving



A very big salad with black olives, croutons and parmesan cheese.

Recipe Ingredients for Persephone's Italian Salad

2 cups lettuce
2 tbsp Italian dressing
1/2 oz croutons
16 grams black olives
1 1/2 tbsp parmesan cheese

Recipe Directions for Persephone's Italian Salad

Mix everything together, then eat it.
Categories

Salads, No Cook

Nutrition Facts
Serving Size 177.1g
Amount Per Serving
Calories
205
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
372mg
15%
Potassium
210mg
6%
Total Carbohydrates
17.0g
6%
Dietary Fiber
2.3g
9%
Sugars
4.4g
Protein
5.7g
Vitamin A 9% Vitamin C 7%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
   
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