Perfect Home Made Guacamole Recipe

Looking for an easy Perfect Home Made Guacamole recipe? Learn how to make Perfect Home Made Guacamole using healthy ingredients.


Submitted by jasunshine

Makes 4 servings



Zesty guacamole with a touch of pepper

Recipe Ingredients for Perfect Home Made Guacamole

3 cups avocados - fresh, peeled, pitted, and mashed
1 tbs lime juice, freshly juiced
1/2 tsp salt
1/2 cup diced onion
3 tablespoons chopped fresh cilantro
2 roma tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper (optional)

Recipe Directions for Perfect Home Made Guacamole

  1. In a medium bowl, mash together the avocados, lime juice, and salt.

  2. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper.

  3. Refrigerate 1 hour for best flavor, or serve immediately.

Categories

Appetizers

Nutrition Facts
Serving Size 191.5g
Amount Per Serving
Calories
194
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
303mg
13%
Potassium
710mg
20%
Total Carbohydrates
13.7g
5%
Dietary Fiber
8.4g
34%
Sugars
3.1g
Protein
3.0g
Vitamin A 15% Vitamin C 36%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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