Peppers Sausage & Chicken Marinara Recipe

Looking for an easy Peppers Sausage & Chicken Marinara recipe? Learn how to make Peppers Sausage & Chicken Marinara using healthy ingredients.


Submitted by mkreavey

Makes 5 servings



Peppers Sausage & Chicken Marinara

Recipe Ingredients for Peppers Sausage & Chicken Marinara

2 chicken breast
14 1/2 ounces Del Monte Diced Tomatoes
8 ounces turkey kielbasa
1 green pepper
2 onion
1 red pepper
26 ounces classico spicy red pepper tomato sauce

Recipe Directions for Peppers Sausage & Chicken Marinara

  1. Cook chicken in sauce. add kielbasa. add diced tomatoes, green & red peppers, and onions. cook til tender.

  2. serve over pasta

Categories

Main Dish

Nutrition Facts
Serving Size 435.4g
Amount Per Serving
Calories
279
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
801mg
33%
Potassium
332mg
9%
Total Carbohydrates
19.7g
7%
Dietary Fiber
5.3g
21%
Sugars
12.8g
Protein
32.6g
Vitamin A 41% Vitamin C 110%
Calcium 16% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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