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Peppered Chicken Recipe

Looking for an easy Peppered Chicken recipe? Learn how to make Peppered Chicken using healthy ingredients.


Submitted by anewlaceyrae

Makes 6 servings



spicy southwestern dish with baste

Recipe Ingredients for Peppered Chicken

36 oz chicken breast
1 tbsp paprika
3 tsp sugar
3/4 tsp salt
1 tsp garlic powder
1 tsp thyme
1 tsp lemon pepper
1 tsp cayenne pepper
1 tsp black pepper
3/4 cup mayo
1 tbsp apple cider vinegar
1 tbsp water
1 1/2 tsp sugar
1/4 tsp salt
1/2 tsp black pepper

Recipe Directions for Peppered Chicken

  1. rub chiken with spices and let sit for 30 minutes

  2. grill on medium heat until juices run clear bing sure to bast chicken with mayo at each turn

  3. enjoy!

Categories

Chicken, Main Dish, American-Southwestern, Fourth of July, Barbecue

Nutrition Facts
Serving Size 211.5g
Amount Per Serving
Calories
416
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
152mg
51%
Sodium
724mg
30%
Potassium
490mg
14%
Total Carbohydrates
12.0g
4%
Dietary Fiber
0.8g
3%
Sugars
5.3g
Protein
53.4g
Vitamin A 17% Vitamin C 2%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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