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Pepper Steak Recipe

Looking for an easy Pepper Steak recipe? Learn how to make Pepper Steak using healthy ingredients.


Submitted by naggz

Makes 4 servings



Slice venion, peppers, onion, into thin strips. Dice garlic cloves. Saute 1/2 ??

Recipe Ingredients for Pepper Steak

3/4 lbs venison
2 tsp olive oil
2 green peppers
1 cup Beef Broth
1 onion
1 tbs Worcestershire sauce
2 tbs flour
2 cloves garlic
2 tbs soy sauce
1 cup brown rice
1 tsp salt
1 tbs pepper

Recipe Directions for Pepper Steak

  1. 1 pound sirloin steak

  2. 1 red bell pepper

  3. 1 orange bell pepper

  4. 1/2 large onion

  5. 10 ounce mushroom stems and pieces

  6. 2 tbs flour

  7. 2 tbs soy sauce

  8. 1 tbs Worcestershire sauce

  9. 10 ounce vegetable broth

  10. 2 chicken bouillon cubes

  11. 3 tbs olive oil

  12. 1 cup brown rice

Categories

Main Dish

Nutrition Facts
Serving Size 302.1g
Amount Per Serving
Calories
345
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1278mg
53%
Potassium
371mg
11%
Total Carbohydrates
47.6g
16%
Dietary Fiber
3.7g
15%
Sugars
3.7g
Protein
25.5g
Vitamin A 5% Vitamin C 84%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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