Pepper Steak Recipe

Looking for an easy Pepper Steak recipe? Learn how to make Pepper Steak using healthy ingredients.


Submitted by moiraoc

Makes 6 servings



make in crock pot and serve over rice

Recipe Ingredients for Pepper Steak

2 lbs beef round steak
1/4 cup soy sauce
1 cup chopped onion
2 cloves minced garlic
1 tsp sugar
1/2 tsp black pepper
1/4 tsp ground ginger
1 red pepper
2 green peppers
14 1/2 oz can diced tomatoes
1/2 cup flour

Recipe Directions for Pepper Steak

Spray crockpot with cooking spray. Place strips of beef into slow cooker. In bowl, combine soy sauce, onions, garlic, sugar, black pepper, and ginger; pour over beef. Cover and cook on low 5-6 hours. Add bell peppers and tomatoes. Cover and cook 1 hour. Use flour to achieve desired thickness, mixing in and cooking for 15-20 minutes. Serve over rice.
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 321.4g
Amount Per Serving
Calories
409
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
830mg
35%
Potassium
849mg
24%
Total Carbohydrates
18.0g
6%
Dietary Fiber
2.9g
12%
Sugars
5.7g
Protein
51.0g
Vitamin A 21% Vitamin C 107%
Calcium 4% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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