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Pepper Quinoa Salad Recipe

Looking for an easy Pepper Quinoa Salad recipe? Learn how to make Pepper Quinoa Salad using healthy ingredients.


Submitted by clyn630541077

Makes 4 servings



Peppers, avocado and quinoa. Mmmm!

Recipe Ingredients for Pepper Quinoa Salad

1 yellow bell pepper
1 green bell pepper
1/2 cup diced avocado
1 cup cooked quinoa
1 teaspoon lemon juice

Recipe Directions for Pepper Quinoa Salad

  1. Cook quinoa

  2. Chop peppers

  3. Dice avocado

  4. Grate lemon

  5. Juice lemon

  6. Throw it all together

  7. Ta Da!

Categories

American

Nutrition Facts
Serving Size 119.0g
Amount Per Serving
Calories
195
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
441mg
13%
Total Carbohydrates
30.9g
10%
Dietary Fiber
5.3g
21%
Sugars
2.7g
Protein
6.6g
Vitamin A 38% Vitamin C 131%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in vitamin A
  • Very high in vitamin C
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