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Pepper Quiche Recipe

Looking for an easy Pepper Quiche recipe? Learn how to make Pepper Quiche using healthy ingredients.


Submitted by mescav95

Makes 4 servings



pepper quiche with whole wheat pie crust

Recipe Ingredients for Pepper Quiche

1 pie crust
2 red peppers
1 yellow pepper
1 onion
2 tablespoons olive oil
2 eggs
1/2 cup half-and-half
1 cup shredded cheese

Recipe Directions for Pepper Quiche

  1. see recipe in Awakening Beauty

  2. follow directions

Categories

Main Dish

Nutrition Facts
Serving Size 243.5g
Amount Per Serving
Calories
574
Calories from Fat
333
% Daily Value*
Total Fat
37.0g
57%
Saturated Fat
12.8g
64%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
564mg
23%
Potassium
360mg
10%
Total Carbohydrates
48.3g
16%
Dietary Fiber
2.0g
8%
Sugars
25.6g
Protein
14.3g
Vitamin A 26% Vitamin C 199%
Calcium 27% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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