Pepper Frittata Recipe

Looking for an easy pepper frittata recipe? Learn how to make pepper frittata using healthy ingredients.


Submitted by kmeader

Makes 8 servings



dump everything into bowl. bake at 375

Recipe Ingredients for pepper frittata

2 oz Gorgonzola Cheese
112 grams Organic Cheddar Cheese Shreds
1/2 cup, chopped Peppers, Sweet, Red
93 grams Peppers, Sweet, Yellow
5 large Egg, Whole
1 cup Milk, Lowfat, Fluid, 1% Milkfat
1/4 cup chopped Scallions

Recipe Directions for pepper frittata

dump everything into bowl. bake at 375
Categories

Breakfast

Nutrition Facts
Serving Size 103.4g
Amount Per Serving
Calories
149
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
5.4g
27%
Trans Fat
0.3g
Cholesterol
155mg
52%
Sodium
215mg
9%
Potassium
124mg
4%
Total Carbohydrates
3.9g
1%
Dietary Fiber
0.4g
2%
Sugars
2.5g
Protein
9.9g
Vitamin A 12% Vitamin C 49%
Calcium 20% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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