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Pepita Pesto Recipe

Looking for an easy Pepita Pesto recipe? Learn how to make Pepita Pesto using healthy ingredients.


Submitted by conchie

Makes 6 servings



from gourmet sprinkle with vegan grated topping

Recipe Ingredients for Pepita Pesto

1/2 cup hulled raw pepitas
1/2 cup cilantro
2 tbsp olive oil

Recipe Directions for Pepita Pesto

  1. toast pumpkin seeds

  2. pulse cooled seeds with cilantro, 1 tsp water, olive oil, salt pepper and cilantro

Categories

Side Dish, Vegetarian

Nutrition Facts
Serving Size 17.3g
Amount Per Serving
Calories
102
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
93mg
3%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.4g
2%
Sugars
0.1g
Protein
2.8g
Vitamin A 3% Vitamin C 1%
Calcium 0% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in magnesium
  • High in phosphorus
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