Pepin's Corn and Peas with Less Fat Recipe

Looking for an easy Pepin's Corn and Peas with less fat recipe? Learn how to make Pepin's Corn and Peas with less fat using healthy ingredients.


Submitted by konichiwafishes

Makes 4 servings



Pepin's Corn and Peas with less fat

Recipe Ingredients for Pepin's Corn and Peas with less fat

1 tbsp olive oil
1 1/2 cups peas
1/4 tsp salt
1/4 tsp pepper
1 tbsp chives
2 cups corn kernels

Recipe Directions for Pepin's Corn and Peas with less fat

Pepin's Corn and Peas with less fat
Categories

Side Dish

Nutrition Facts
Serving Size 136.0g
Amount Per Serving
Calories
141
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
344mg
10%
Total Carbohydrates
22.6g
8%
Dietary Fiber
4.9g
20%
Sugars
5.6g
Protein
5.5g
Vitamin A 12% Vitamin C 46%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in thiamin
  • Very high in vitamin C
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