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Penne with Roasted Tomatoes, Garlic, and White Beans Recipe

Looking for an easy Penne with Roasted Tomatoes, Garlic, and White Beans recipe? Learn how to make Penne with Roasted Tomatoes, Garlic, and White Beans using healthy ingredients.


Submitted by erika_strubbe

Makes 4 servings



Copyright 2006, Ellie Krieger All rights reserved Show: Healthy Appetite with Ellie Krieger Episode: Meals Deals

Recipe Ingredients for Penne with Roasted Tomatoes, Garlic, and White Beans

3 large tomatoes, cut into wedges
4 cloves garlic, unpeeled
2 tablespoons olive oil
1/4 teaspoon salt
1 Freshly ground black pepper
15 ounce cannellini beans
1/2 pound penne pasta
1/4 cup fresh basil leaves, torn
2 tablespoons Parmesan, freshly grated

Recipe Directions for Penne with Roasted Tomatoes, Garlic, and White Beans

  1. Preheat the oven to 450 degrees F.

  2. Slice each tomato into 8 wedges and discard the seeds. Put the tomato wedges and garlic into a 9 by 13-inch roasting pan. Drizzle with 1 tablespoon of olive oil and sprinkle with salt and a few turns of pepper. Roast in the oven, uncovered, for 40 minutes.

  3. Drain the beans into a large colander in the sink. Cook the pasta according to the directions on the package. Drain the pasta into the colander containing the beans, so the hot pasta water will warm the beans. Return drained pasta and beans to the pasta pot.

  4. When the tomatoes are done, pick out the garlic cloves, squeeze the garlic out of the skin into a small bowl and mash with a fork. Pour the roasted tomatoes into the pasta pot, add the garlic, the remaining 1 tablespoon of olive oil, the basil and additional salt and pepper, to taste. Toss to combine. Serve topped with the Parmesan.

Categories

Main Dish

Nutrition Facts
Serving Size 314.8g
Amount Per Serving
Calories
618
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
231mg
10%
Potassium
1948mg
56%
Total Carbohydrates
101.4g
34%
Dietary Fiber
28.2g
113%
Sugars
6.0g
Protein
33.9g
Vitamin A 26% Vitamin C 39%
Calcium 21% Iron 62%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
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