Penne with Peppers Recipe

Looking for an easy Penne with Peppers recipe? Learn how to make Penne with Peppers using healthy ingredients.


Submitted by cynkal

Makes 8 servings



Use penne or mararoni with sweet peppers

Recipe Ingredients for Penne with Peppers

6 cups macaroni
3/4 cup chopped onion
4 tablespoon vegetable oil
3 garlic cloves, minced
1 cup chopped sweet red pepper
1 cup chopped green pepper
1/4 cup sliced ripe olives
1 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1/4 cup water
1/2 cup parmesan cheese

Recipe Directions for Penne with Peppers

Cook pasta according to package directions. In a nonstick skillet, saute onion in oil for 1-1/2 minutes. Add garlic; cook 30 seconds longer. Add the sweet peppers; cook and stir for 2-3 minutes or until vegetables are tender. Stir in the olives, oregano, salt and cayenne. Add water; cook and stir until mixture comes to a boil. Drain pasta and stir into skillet. Remove from the heat. Stir in cheese. Serve immediately
Categories

First Course

Nutrition Facts
Serving Size 123.0g
Amount Per Serving
Calories
338
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
211mg
9%
Potassium
217mg
6%
Total Carbohydrates
50.3g
17%
Dietary Fiber
2.9g
12%
Sugars
3.0g
Protein
11.1g
Vitamin A 9% Vitamin C 42%
Calcium 10% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sugar
  • Very high in selenium
  • High in thiamin
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement