Penne Pasta with Sausage and Spicy Tomato Sauce Recipe

Looking for an easy Penne Pasta with Sausage and Spicy Tomato Sauce recipe? Learn how to make Penne Pasta with Sausage and Spicy Tomato Sauce using healthy ingredients.


Submitted by katja93

Makes 4 servings



Good with a crusty bread and salad.

Recipe Ingredients for Penne Pasta with Sausage and Spicy Tomato Sauce

1/4 c Olive Oil
1 T lemon juice
1 1/2 t paprika
1 1/2 t ground cumin
1/4 t ground ginger
1/4 t oregano
1/2 t salt
1/8 t ground pepper
3/4 c canned tomato
1 red bell pepper
16 oz pasta
2 links italian sausage
8 T parmesan cheese

Recipe Directions for Penne Pasta with Sausage and Spicy Tomato Sauce

In a large glass bowl, whisk together olive oil and lemon juice with the paprika, cumin, ginger, oregano, salt, and pepper. Stir in crushed tomatoes and the cilantro. In a skillet, cook sausage and red peppers until pepper is almost soft. Let cool while pasta is cooking. In a large pot of boiling water, cook the penne pasta, about 12 minutes or al dente. Add sausage and pepper to tomato sauce. Drain, then toss penne with the tomato sauce. Serve with parmesan cheese.
Categories

Pork, Main Dish, Italian

Nutrition Facts
Serving Size 207.5g
Amount Per Serving
Calories
532
Calories from Fat
192
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
526mg
22%
Potassium
405mg
12%
Total Carbohydrates
66.7g
22%
Dietary Fiber
1.4g
6%
Sugars
2.3g
Protein
18.8g
Vitamin A 34% Vitamin C 73%
Calcium 14% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in thiamin
  • High in vitamin C
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