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Penne Pasta Recipe

Looking for an easy Penne Pasta recipe? Learn how to make Penne Pasta using healthy ingredients.


Submitted by kandomommy

Makes 4 servings



Penne Pasta with tomato, black olive and feta

Recipe Ingredients for Penne Pasta

1 lb. penne pasta
1 tbsp olive oil
1 tsp minced garlic
4 large tomatoes
1/3 cup black olives
1/2 cup feta cheese
1/2 cup fresh parsley
2 tbsp chopped fresh basil
1/4 cup Parmesan cheese

Recipe Directions for Penne Pasta

  1. Cook pasta until tender but firm

  2. In a skillet, heat oil over medium heat; stir in garlic. Add tomatoes and cook, stirring, for 3 minutes or until heated through.

  3. Transfer to pot with drained pasta; add olives, feta cheese, parsley, and basil; toss gently to mix.

  4. Sprinkle each serving with Parmesan.

Categories

Main Dish

Nutrition Facts
Serving Size 344.5g
Amount Per Serving
Calories
483
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
445mg
19%
Potassium
705mg
20%
Total Carbohydrates
71.6g
24%
Dietary Fiber
2.8g
11%
Sugars
5.6g
Protein
19.8g
Vitamin A 48% Vitamin C 56%
Calcium 22% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in thiamin
  • High in vitamin C
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