Penne Pasta with Creamy Garlic Alfredo and Spinach Recipe

Looking for an easy Penne pasta w/Creamy Garlic Alfredo and Spinach recipe? Learn how to make Penne pasta w/Creamy Garlic Alfredo and Spinach using healthy ingredients.


Submitted by sskoko

Makes 2 servings



Delicious (use veggie spread instead of margarine)

Recipe Ingredients for Penne pasta w/Creamy Garlic Alfredo and Spinach

1 1/4 oz alfredo sauce mix
1 oz feta cheese
1 cup low fat milk
4 oz spinach
2 oz brocolli
6 oz penne pasta
1 tbsp margarine
1 oz olive oil
4 cloves of garlic
1 tbsp italian seasoning

Recipe Directions for Penne pasta w/Creamy Garlic Alfredo and Spinach

Cook pasta according to the instruction. In hot oil, put garlic for a min, add spinach, brocolli and simmer for 3-5 min. In separate bowl, whisk milk, margarine, alfredo mix, seasoning and pour it over the spinach mixture. Simmer till it starts getting thick and add pasta to it. Deliciosso!!!
Categories

Pasta, Main Dish, Italian

Nutrition Facts
Serving Size 358.6g
Amount Per Serving
Calories
636
Calories from Fat
285
% Daily Value*
Total Fat
31.7g
49%
Saturated Fat
8.4g
42%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
1286mg
54%
Potassium
774mg
22%
Total Carbohydrates
68.6g
23%
Dietary Fiber
2.3g
9%
Sugars
8.2g
Protein
21.1g
Vitamin A 127% Vitamin C 60%
Calcium 31% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
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