Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Penne with Italian Sausage & Spinach Recipe

Looking for an easy Penne with Italian Sausage & Spinach recipe? Learn how to make Penne with Italian Sausage & Spinach using healthy ingredients.


Submitted by newmanr23

Makes 4 servings



Men's Health Penne Pasta with Turkey Italian Sausage and Spinach.

Recipe Ingredients for Penne with Italian Sausage & Spinach

16 oz Fresh Sweet Italian Turkey Sausage
6.5 oz Whole Wheat Penne
0.25 medium White Onion
2 tsp Garlic
29 oz Diced Tomatoes with Basil Garlic and Oregano
0.25 cup Spinach
38 grams Mozzarella, Part Skim Milk Cheese

Recipe Directions for Penne with Italian Sausage & Spinach

  1. Cook Pasta

  2. Cook sausage, onion and garlic for 10 minutes in large skillet

  3. Add tomatoes & juice and cook for 20 minutes over medium-low heat

  4. Remove from heat, add pesto

  5. Mix pasta, sausage/tomatoes, spinach and cheese in baking dish

  6. Bake in 350* oven for 20-25 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 384.9g
Amount Per Serving
Calories
355
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
963mg
40%
Potassium
690mg
20%
Total Carbohydrates
46.9g
16%
Dietary Fiber
8.4g
34%
Sugars
5.5g
Protein
32.8g
Vitamin A 18% Vitamin C 36%
Calcium 19% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
    Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement