Penne with Asparagus Recipe

Looking for an easy Penne with Asparagus recipe? Learn how to make Penne with Asparagus using healthy ingredients.


Submitted by taramaraa

Makes 8 servings



Serves: 8 Prep time: 15min Cook time: 45min

Recipe Ingredients for Penne with Asparagus

1/2 cup olive oil
2 cloves garlic, crushed
10 ounce fresh mushrooms, sliced
1 cup asparagus
14 1/2 ounce Tomato Puree
1 salt
1 pepper
16 ounce uncooked penne pasta
1 cup heavy cream

Recipe Directions for Penne with Asparagus

  1. Heat the olive oil in a skillet over medium heat, and saute the garlic until lightly browned. Place mushrooms in the skillet, and cook 5 minutes. Mix in asparagus, and cook 5 minutes, or until tender. Stir in the tomatoes. Season with salt and pepper. Reduce heat to low, and simmer 20 minutes.

  2. Bring a large pot of lightly salted water to a boil. Place penne pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.

  3. Mix the heavy cream into the skillet, and continue cooking 10 minutes, until sauce is thickened. Serve over the cooked pasta.

Categories

Main Dish

Nutrition Facts
Serving Size 189.6g
Amount Per Serving
Calories
371
Calories from Fat
185
% Daily Value*
Total Fat
20.5g
32%
Saturated Fat
5.5g
27%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
55mg
2%
Potassium
263mg
8%
Total Carbohydrates
38.4g
13%
Dietary Fiber
2.4g
10%
Sugars
3.4g
Protein
9.1g
Vitamin A 20% Vitamin C 15%
Calcium 2% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sodium
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