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Pecans & Dried Cranberries Recipe

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Looking for an easy Pecans & Dried Cranberries recipe? Learn how to make Pecans & Dried Cranberries using healthy ingredients.


Submitted by mrbgibbs

Makes 1 serving



Pecans, mixed with dried cranberries.

Recipe Ingredients for Pecans & Dried Cranberries

100 g cranberries, dried
50 g pecans

Recipe Directions for Pecans & Dried Cranberries

Take the pecans. Mix them with the dried cranberries. Ta. Da.
Categories

Breakfast

Nutrition Facts
Serving Size 150.0g
Amount Per Serving
Calories
392
Calories from Fat
325
% Daily Value*
Total Fat
36.1g
56%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
290mg
8%
Total Carbohydrates
19.1g
6%
Dietary Fiber
9.4g
38%
Sugars
6.0g
Protein
5.0g
Vitamin A 2% Vitamin C 23%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
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