Pecan Salmon Recipe

Looking for an easy Pecan Salmon recipe? Learn how to make Pecan Salmon using healthy ingredients.


Submitted by kriskiss

Makes 1 serving



Pecan and bread crumbs encrusted salmon

Recipe Ingredients for Pecan Salmon

7/20 pounds salmon, atlantic wild
1 tsp butter, melted
1 tsp honey
1 tsp dijon mustard
1/8 cup pecans, chopped
1/2 tbsp italian bread crumbs

Recipe Directions for Pecan Salmon

  1. Mix butter, honey and mustard.

  2. Spread over salmon.

  3. Mix pecans and bread crumbs.

  4. Press onto salmon.

  5. Broil 10-12 min or until done.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 192.5g
Amount Per Serving
Calories
492
Calories from Fat
302
% Daily Value*
Total Fat
33.5g
52%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
237mg
10%
Potassium
677mg
19%
Total Carbohydrates
10.4g
3%
Dietary Fiber
1.6g
6%
Sugars
6.6g
Protein
37.1g
Vitamin A 4% Vitamin C 10%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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