Pecan Chicken Salad Recipe

Looking for an easy Pecan Chicken Salad recipe? Learn how to make Pecan Chicken Salad using healthy ingredients.


Submitted by countrychick94

Makes 1 serving



Fresh Salad to be served as a full meal with a Hawaiian roll on the side. Poppyseed dressing can be replaced with any sweet dressing of choice.

Recipe Ingredients for Pecan Chicken Salad

1 1/2 cups romaine lettuce
1/4 cup red onions, chopped
1/2 cup mandarin oranges
1/4 cup pecans
1/4 cup shredded cheese
1/4 cup poppyseed dressing
3 oz. chicken, with shake n' bake breading

Recipe Directions for Pecan Chicken Salad

  1. Bread boneless skinless chicken breast with Shake n' Bake and bake according to directions. Cut into strips after baking.

  2. Toss first five ingredients and top with chicken and dressing.

Categories

Main Dish, Salads

Nutrition Facts
Serving Size 436.0g
Amount Per Serving
Calories
758
Calories from Fat
500
% Daily Value*
Total Fat
55.5g
85%
Saturated Fat
10.3g
52%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
665mg
28%
Potassium
621mg
18%
Total Carbohydrates
33.1g
11%
Dietary Fiber
4.9g
20%
Sugars
25.1g
Protein
35.9g
Vitamin A 36% Vitamin C 79%
Calcium 27% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin C
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