Peaut Butter and Jelly Sandwich Recipe

Looking for an easy Peaut Butter and Jelly Sandwich recipe? Learn how to make Peaut Butter and Jelly Sandwich using healthy ingredients.


Submitted by cemoore94

Makes 1 serving



Bread with peanut butter and jelly on it

Recipe Ingredients for Peaut Butter and Jelly Sandwich

2 slices White Whole Grain Bread

Recipe Directions for Peaut Butter and Jelly Sandwich

get bread and put peanut butter and jelly on it.
Categories

Main Dish

Nutrition Facts
Serving Size 56.7g
Amount Per Serving
Calories
130
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
300mg
13%
Total Carbohydrates
25.0g
8%
Dietary Fiber
4.0g
16%
Sugars
4.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
A
  Good points
  • Low in saturated fat
  • Very high in calcium
  • High in dietary fiber
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