Peas Prosciutto American Style Recipe

Looking for an easy Peas Prosciutto American Style recipe? Learn how to make Peas Prosciutto American Style using healthy ingredients.


Submitted by suznmcq

Makes 1 serving



Turkey Bacon instead of prosciutto and long grain brown rice instead of arborio. Fewer calories and a little healthier.

Recipe Ingredients for Peas Prosciutto American Style

1 tsp olive oil
1/2 cup onion
3 slices turkey bacon
1/2 cup jasmine brown rice
1/2 cup frozen peas
3 tbsp parmesan cheese grated

Recipe Directions for Peas Prosciutto American Style

  1. heat oil in pan then add onions

  2. cook onions until soft and translucent

  3. add chopped turkey bacon and heat through

  4. add brown rice and heat through

  5. add thawed peas and heat through

  6. serve with parmesan

Categories

Main Dish, Italian, Saute

Nutrition Facts
Serving Size 338.5g
Amount Per Serving
Calories
392
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
794mg
33%
Potassium
214mg
6%
Total Carbohydrates
39.2g
13%
Dietary Fiber
7.1g
28%
Sugars
6.5g
Protein
31.3g
Vitamin A 34% Vitamin C 20%
Calcium 22% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
   
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