Peas and Pasta Recipe

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Looking for an easy Peas and Pasta recipe? Learn how to make Peas and Pasta using healthy ingredients.


Submitted by Ddaside88

Makes 5 servings



Simple and satisfying dish. It is very common Italian family food. From The Frugal Gourmet by Jeff Smith

Recipe Ingredients for Peas and Pasta

2 cloves garlic, chopped
3 tbls olive oil
3 stalks celery, chopped
2 ripe tomatoes, chopped
10 oz. frozen peas
1/2 pound pasta, cooked and drained

Recipe Directions for Peas and Pasta

  1. Saute garlic in olive oil until barely browned.

  2. Add the celery and tomatoes, and cook for 5 minutes.

  3. Add frozen peas, cook for 10 minutes more.

  4. Serve over hot pasta.

Categories

Pasta, Tomatoes, Vegetables, Main Dish, Side Dish, Italian, Fry, Saute

Nutrition Facts
Serving Size 170.8g
Amount Per Serving
Calories
259
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
64mg
3%
Potassium
292mg
8%
Total Carbohydrates
35.6g
12%
Dietary Fiber
3.9g
16%
Sugars
4.1g
Protein
8.6g
Vitamin A 33% Vitamin C 21%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in thiamin
  • High in vitamin A
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