Peas N Pasta Recipe

Looking for an easy Peas n Pasta recipe? Learn how to make Peas n Pasta using healthy ingredients.


Submitted by undreaming

Makes 1 serving



Peas, pesto n pasta. Not much else.

Recipe Ingredients for Peas n Pasta

1/2 cup whole wheat macaroni
1 cup sugar snap peas
1 tablespoon pesto

Recipe Directions for Peas n Pasta

  1. Snap and string the sugar snap peas. Blanch for3 minutes, then drain well.

  2. Cook pasta according to the directions.

  3. Toss peas with pasta and pesto.

Categories

Main Dish

Nutrition Facts
Serving Size 131.0g
Amount Per Serving
Calories
284
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
142mg
6%
Potassium
239mg
7%
Total Carbohydrates
45.7g
15%
Dietary Fiber
6.5g
26%
Sugars
3.5g
Protein
11.2g
Vitamin A 21% Vitamin C 64%
Calcium 9% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Very high in manganese
  • Very high in vitamin C
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