Pears and Grapes with Feta and Honey Recipe

Looking for an easy Pears and Grapes with Feta and honey recipe? Learn how to make Pears and Grapes with Feta and honey using healthy ingredients.


Submitted by taytaybug

Makes 1 serving



Dessert or serve over bibb lettuce as a salad.

Recipe Ingredients for Pears and Grapes with Feta and honey

1/2 pear
1/2 cup grapes
28 grams (2 TBS) feta
1/2 tsp honey (or molasses or sf maple syrup)
1/2 tsp olive oil
1 dash pepper
1 basil leaf, thinly sliced (optional)

Recipe Directions for Pears and Grapes with Feta and honey

  1. Place feta in small bowl.

  2. Drizzle with oil and honey. Add pepper and toss gently.

  3. Shortly before serving, halve grapes lengthwise.

  4. Gently toss grapes and pear slices.

  5. Scatter the feta over the fruit.

  6. Garnish with basil.

Categories

Dessert

Nutrition Facts
Serving Size 149.9g
Amount Per Serving
Calories
162
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
392mg
16%
Potassium
175mg
5%
Total Carbohydrates
22.6g
8%
Dietary Fiber
2.6g
10%
Sugars
17.2g
Protein
6.6g
Vitamin A 8% Vitamin C 8%
Calcium 9% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in sugar
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