Pearl Pasta with Spinach, Feta & Toasted Pine Nuts Recipe

Looking for an easy pearl pasta with spinach, feta & toasted pine nuts recipe? Learn how to make pearl pasta with spinach, feta & toasted pine nuts using healthy ingredients.


Submitted by carriewertheim

Makes 4 servings



pearl pasta with spinach, feta & toasted pine nuts

Recipe Ingredients for pearl pasta with spinach, feta & toasted pine nuts

1 tbsp olive oil
1/4 cup finely chopped onion
2 cup macaroni
1 tsp minced garlic
3 cups vegetable broth
1 cup spinach leaves, cut into chiffonade
1/2 cup crumbled feta cheese
1/4 cup pine nuts, toasted
2 tsp lemon zest
1 tbsp fresh lemon juice

Recipe Directions for pearl pasta with spinach, feta & toasted pine nuts

  1. In a pot, heat olive oil over medium heat. Add onion and cook until translucent, about 4 minutes.

  2. Add pasta and garlic. Continue to cook, stirring often, for 2-3 minutes or until pasta turns golden brown. Add broth, bring to a boil, reduce heat to low and cover.

  3. Cook for 10-12 minutes or until tender and broth has been absorbed. Remove from heat.

  4. Stir in remaining ingredients, season with salt and pepper, and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 274.0g
Amount Per Serving
Calories
328
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
791mg
33%
Potassium
374mg
11%
Total Carbohydrates
35.6g
12%
Dietary Fiber
2.0g
8%
Sugars
3.2g
Protein
13.3g
Vitamin A 16% Vitamin C 10%
Calcium 12% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in manganese
  • High in selenium
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