Pear Salad Recipe

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Looking for an easy Pear Salad recipe? Learn how to make Pear Salad using healthy ingredients.


Submitted by vazkoavila

Makes 8 servings



http://realmomkitchen.com/9204/autumn-apple-salad/

Recipe Ingredients for Pear Salad

1/2 head romaine lettuce, cut into bit sized pieces
1/2 cup craisins
1/2 cup chopped pecans
2 pears, diced
6 oz (4 slices) bacon, fried and crumbled

Recipe Directions for Pear Salad

http://realmomkitchen.com/9204/autumn-apple-salad/
Categories

Salads

Nutrition Facts
Serving Size 127.0g
Amount Per Serving
Calories
223
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
495mg
21%
Potassium
307mg
9%
Total Carbohydrates
16.9g
6%
Dietary Fiber
3.7g
15%
Sugars
10.8g
Protein
9.2g
Vitamin A 46% Vitamin C 20%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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