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Pear Salad Recipe

Looking for an easy Pear Salad recipe? Learn how to make Pear Salad using healthy ingredients.


Submitted by donna0563

Makes 1 serving



Chop 1 pear - Cubes Grate cheese

Recipe Ingredients for Pear Salad

1 pear
1 tbsp mayonaise
3 tbsp cheese

Recipe Directions for Pear Salad

Put all ingredients in a bowl and mix.
Categories

Dessert

Nutrition Facts
Serving Size 173.2g
Amount Per Serving
Calories
256
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
223mg
9%
Potassium
186mg
5%
Total Carbohydrates
21.8g
7%
Dietary Fiber
4.3g
17%
Sugars
13.7g
Protein
5.8g
Vitamin A 5% Vitamin C 10%
Calcium 17% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in saturated fat
  • High in sugar
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