Pear Salad Recipe

Looking for an easy Pear salad recipe? Learn how to make Pear salad using healthy ingredients.


Submitted by kalikalady

Makes 4 servings



Balsamic pear - similar to recipe at Edina Grill

Recipe Ingredients for Pear salad

6 cups mixed greens
4 pears
1 1/2 large apple
1/2 cup blue cheese
1/2 cup toasted walnuts
1/2 cup balsamic vinaigrette

Recipe Directions for Pear salad

  1. Slice the pears, and drizzle with Balsamic dressing

  2. Toss the greens, dehyrated apple slices, cheese, and pecans

  3. Top the salad with the pears, top with remaining balsamic

Categories

Main Dish

Nutrition Facts
Serving Size 624.0g
Amount Per Serving
Calories
586
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
684mg
29%
Potassium
920mg
26%
Total Carbohydrates
84.0g
28%
Dietary Fiber
21.5g
86%
Sugars
38.5g
Protein
16.2g
Vitamin A 238% Vitamin C 36%
Calcium 19% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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