Pear Rice Pudding Recipe

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Looking for an easy Pear Rice Pudding recipe? Learn how to make Pear Rice Pudding using healthy ingredients.


Submitted by its_ryan

Makes 1 serving



Quick and easy rice pudding made with pear. Perfect for breakfast, dessert or any-time snack.

Recipe Ingredients for Pear Rice Pudding

1/4 cup brown rice, cooked
1/4 cup rice milk
1 (200g) pear, diced
1/4 tsp cinnamon
1 tbsp peanut butter

Recipe Directions for Pear Rice Pudding

  1. Place all ingredients except peanut butter in a small saucepan over low heat.

  2. Stir occasionally until hot and pear has softened.

  3. Mix through peanut butter and serve.

Categories

Fruits, Rice, Breakfast, Brunch, Dessert, Snacks, Quick, SteamStew, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 264.3g
Amount Per Serving
Calories
378
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
98mg
4%
Potassium
416mg
12%
Total Carbohydrates
67.5g
22%
Dietary Fiber
7.2g
29%
Sugars
15.1g
Protein
8.2g
Vitamin A 1% Vitamin C 10%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
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