Pear and Cranberry Salad Recipe

Looking for an easy Pear and Cranberry Salad recipe? Learn how to make Pear and Cranberry Salad using healthy ingredients.


Submitted by kmagie

Makes 10 servings



Pear and Craanberry Salad with Balsamic Dressing

Recipe Ingredients for Pear and Cranberry Salad

6 cups Mix Spring A Blend of Seasonal Greens
1/2 cup pistachios, roasted, no salt, chopped
1/4 cup dried cranberries
1 medium pear, cubed or sliced
1 cup red grapes, halved
2 ounces goat (feta) cheese
1/3 cup Balsamic vinegar
1 clove garlic, minced
1/4 teaspoon ground thyme
1 teaspoon brown sugar
1/4 teaspoon salt
2 tablespoons extra virgin olive oil

Recipe Directions for Pear and Cranberry Salad

  1. 1. Assemble salad

  2. 2. Dress with vinaigrette just before serving

  3. 3. Garnish as desired

Categories

Salads

Nutrition Facts
Serving Size 64.5g
Amount Per Serving
Calories
98
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
126mg
5%
Potassium
118mg
3%
Total Carbohydrates
7.5g
3%
Dietary Fiber
1.6g
6%
Sugars
4.3g
Protein
2.7g
Vitamin A 3% Vitamin C 5%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
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