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Peanut Sauce with Shredded Chicken Recipe

Looking for an easy Peanut Sauce with Shredded Chicken recipe? Learn how to make Peanut Sauce with Shredded Chicken using healthy ingredients.


Submitted by jedob002

Makes 6 servings



Peanut Noodles with Shredded Chicken & Vegetables

Recipe Ingredients for Peanut Sauce with Shredded Chicken

16 oz Chicken, Breast, Meat Only
5 tbsp Peanut Butter 100% Natural
2 tbsp Soy Sauce
3 clove Garlic
2 tbsp Asian Dipping Sauce
12 oz Vegetables, Mixed

Recipe Directions for Peanut Sauce with Shredded Chicken

  1. Put a large pot of water on to boil for cooking pasta.

  2. Meanwhile, place chicken in a skillet or saucepan and add enough water to cover; bring to a boil. Cover, reduce heat to low and simmer gently until cooked through and no longer pink in the middle, 10 to 12 minutes. Transfer the chicken to a cutting board. When cool enough to handle, shred into bite-size strips.

  3. Whisk peanut butter, soy sauce, garlic, chile-garlic sauce and ginger in a large bowl.

  4. Cook pasta in the boiling water until not quite tender, about 1 minute less than specified in the package directions. Add vegetables and cook until the pasta and vegetables are just tender, 1 minute more. Drain, reserving 1 cup of the cooking liquid. Rinse the pasta and vegetables with cool water to refresh. Stir the reserved cooking liquid into the peanut sauce; add the pasta, vegetables and chicken; toss well to coat. Serve warm or chilled.

Categories

Main Dish

Nutrition Facts
Serving Size 159.4g
Amount Per Serving
Calories
260
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
421mg
18%
Potassium
307mg
9%
Total Carbohydrates
12.5g
4%
Dietary Fiber
3.4g
14%
Sugars
4.0g
Protein
29.7g
Vitamin A 51% Vitamin C 4%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin A
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