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Peanut Sauce Recipe

Looking for an easy Peanut sauce recipe? Learn how to make Peanut sauce using healthy ingredients.


Submitted by alexproulx

Makes 6 servings



Peanut sauce for mass chicken meals

Recipe Ingredients for Peanut sauce

1/2 c peanut butter
4 t soy sauce
4 t brown sugar
2 T fresh lemon
1/2 c coconut milk
3/4 c water
1/2 t sesame oil
2 cloves garlic

Recipe Directions for Peanut sauce

  1. Dump everything in a sauce pan except water,

  2. Combine

  3. Add water

  4. Combine

  5. Heat

Categories

Simmer

Nutrition Facts
Serving Size 82.5g
Amount Per Serving
Calories
188
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
302mg
13%
Potassium
213mg
6%
Total Carbohydrates
8.3g
3%
Dietary Fiber
1.9g
8%
Sugars
4.8g
Protein
6.2g
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  •   Bad points
  • High in saturated fat
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